Health benefits Of Lemon Juice

Lemon might be small but the nutritional facts are very impressive. Lemons are high in antioxidants and have anti-bacterial properties. It also has anti-cancer properties which fight against cancer. Lemons are also cleansing agent and helps in detoxification. Taking a lemon juice daily for long time will helps you to stay young .

Here are some of the Advantages of Lemon Juice

1. Very rich in Vitamin C : Lemons contain a lot of Vitamin C which increases ones immunity against diseases. Strong immune system is important to have these days as because everyone is now vulnerable to lifestyle diseases.
2. Detoxification: Detoxification is a major advantage of consuming lemon juice. Its helps to purify blood. Helps to detoxify the digestive system and kidney. Lemons are great detox agent for human body.
3. Helps in absorbing calcium: As lemon is very rich in vitamin C , it helps in absorbing vitamin C from the food. This helps the bones to be strong and it also helps to fight against osteoporosis  due to the deficiency of calcium
4. Boost your immunity: Consuming raw Lemon Juice Concentrate or Lemon juice boosts up the immunity level of one’ s body. This will helps the body to fight against various disease and also helps in fighting against cancer. Vitamin C in the Lemon Juice Concentrate helps in this.
5. Removing radiation from the body: Cancer patients who took Chemotherapy might have some radiation in  the body. Taking lemon juice will help in removing radiation from the body.